Twister Arm Trainer, 3-Mode Chest Exerciser with Push Up Bars

Switch between arm trainer mode, connected push-up mode, and split push-up mode for more workout variety. This twister arm trainer supports chest, arms, shoulders, back, and core exercises in one compact upper body training tool

Choose from 3 resistance levels to match different training needs. The quick button adjustment design lets you switch between 50 lbs, 80 lbs, and 110 lbs for progressive chest, arm, and upper body workouts

Twist the handles to change training modes and adjust the angle for different push-up positions. Use it for wide-grip, close-grip, connected, or split push-up variations to add more options to your routine

Covered double springs help reduce pinching and hair snagging during use. Textured TPE handles provide a non-slip grip, while wide anti-slip base pads help keep the trainer steady during push-up movements

Measuring 23.2 in x 7.7 in x 2.0 in, this portable arm workout equipment is easy to store after training. Tool-free setup makes it suitable for home workouts, quick office breaks, gym warm-ups, and small-space exercise