ProsourceFit Slam Medicine Ball, Tread Textured Grip Dead Weight Balls for Strength and Conditioning Exercises, Cardio and Core Workouts, 15lb, Black

A robust non-slip tire tread surface offers superior traction during intense workouts to prevent the heavy wall ball from slipping through your hands; security is paramount in exercise balls for physical therapy to prevent damage

This medicine ball’s supple PVC rubber shell absorbs impact and holds up through the toughest workouts, letting you unleash med ball slams; the shell has the added benefit of being waterproof to prevent sweat buildup

Ideal for throws, slams, squats, presses, and core work to improve coordination, strength, power, and endurance; If you’re new to slam ball training, we recommend starting with 10-15 lb for better control and proper mechanics

Sand-filled construction minimizes bouncing or rolling for safer slam training; The uncontrolled deadweight design challenges you to engage every muscle to find stability despite shifting sand

Available from 5-50 lb to support beginners through advanced athletes; Choose lighter weights for younger athletes, conditioning, rehab, and coordination work; Start light as medicine balls may feel heavier than traditional weights